Forest Bathing at Winkworth
Forest Bathing combines sensory exercises with mindfulness and breathwork to explore nature and session.
- Booking essential
Treat yourself to a session of forest bathing here at Winkworth Arboretum. Perfect for destressing as it allows you to explore nature using bonding activity with a friend or family member, it using all your senses.
Your experienced forest bathing guide is Nigel Grimes, who is also a Breathing Trainer, Meditation and Mindfulness Coach and he uses all his acquired skills to ensure an enjoyable, relaxing and health enhancing session.
For more information and to book please visit https://www.connectwiththeforest.com/
Times
Prices
| Ticket type | Ticket category |
|---|---|
| Adult | £43.00 |
The basics
- Booking details
Call +44(0)7950 41 41 49
- Meeting point
Meet at the Car park
- What to bring and wear
Comfortable shoes and weather appropriate clothing
- Accessibility
The arboretum is planted on steep slopes and hills with steps. Please be aware that paths become muddy and slippery.
- Other
Food and refreshments are not included but can be purchased from Arbor Tearoom after the event.
Upcoming events
Winkworth's May Half-Term: Become a Nature Detective
This May half term explore a fun-filled mini beast trail around the arboretum.
Summer of Play
Where jam- packed fun- filled activities are for all the family across the arboretum.
Winkworth Wild Craft Wednesdays
Back by popular demand. Winkworth Wild Craft Wednesday's are back, test out your artistic and creative skills.
Autumn Colour Early Morning Photography
Discover Winkworth Arboretum before normal opening hours, to take wonderous photos of the autumnal colour explosion.