Mental Health Awareness Week (13th-19th May 2024)
Help improve your mental health and wellbeing at Studland. Enjoy the tranquil beauty of the bay, the peaceful solitude of a super national nature reserve and why not step off the beaten path and explore our heath and woodland.
- Booking not needed
- Free event
Going for a walk is a simple step towards improving overall health. Whether you explore quiet forests, wander along rugged coastal headlands or stroll around your favourite park, there’s increasing evidence that walking in nature is an important approach to improved mental health and general wellbeing.
Why not try Yoga in the Dunes, suitable for those with experience and beginners alike or join us for a free mindfulness walk where you can attune your senses to nature and new friends.
For more event details, see our website: https://www.nationaltrust.org.uk/visit/dorset/studland-bay/events
Times
Upcoming events
Yoga in the Dunes
Enjoy a unique yoga session in Studland's dunes & a rare chance to connect with yourself & nature in the tranquil beauty of this special location. For all levels, this session blends gentle yoga, stretching, and meditation.
Mindfulness Walk
Join us for a mindful journey in nature being aware of our senses, walking through woodlands followed by gentle movements in the sand dunes.
Seahorse Quiz Trail
How much do you know about seahorses? Come and test your knowledge on our seahorse quiz trail. Follow it to the end to find Neptune the seahorse!